EduRescue is offering you to learn this course for FREE. You have full access and the exact same content as the Enroll with Certificate version. The only difference is that this course will not issue a certificate after you complete the course.
If you want to receive a certificate and support EduRescue so we can make more free courses for you, please select Enroll with Certificate below and purchase a certificate course. Thank you for your support.
By the end of this course, you will be able to:
• Learn about emotions and manage them better
• Learn about the brain and use it for better well-being
• Learn tools and techniques to manage themselves for empowerment
• Learn how to enable and equip themselves in dealing with stress, feeling overwhelmed, fatigue and anxiety.